Blueberry and banana smoothie recipe

Blueberry and banana smoothie recipe

free blender

Posted May 16th, 2019 by Fruidel Team

Make a delicious smoothie with fresh or frozen blueberries blended with bananas and semi-skimmed milk.

Ingredients

75g blueberries (fresh or frozen)
2 small ripe bananas
400ml semi-skimmed milk
1/2 tsp vanilla extract

Nutritional Info

429kJ / 102kcal
5.3g protein
2.6g fat of which 1.3g saturates
16g carbohydrate of which 15g sugars
0.6g dietary fibre
60mg sodium equivalent to 0.1g salt

Our Fruit Basket Options

Boosting your daily fruit intake will give you right fuel to get through the working day and have enough energy to go to the gym in the evening.

Click here to see the fruit basket options we provide.